sey053

An awesome sunset will likely capture one’s attention for a minute or two, but much of our sensory processing information remains overlooked. Although we are subconsciously processing our surroundings with our senses so that we can navigate our environment, being consciously aware of this sensory input is less common. I’ll never forget a seventh grade student, Mary, that I had in a study skills course. One afternoon, she came bursting into the classroom and eagerly shared a profound revelation. Mary had consciously decided to focus her attention and listen in class, and she was astonished at how easy it was to learn. Individuals of all ages have the ability to get “lost in thoughts,” and these distractions can be past experiences, future predictions, fantasies, worries, or even new and creative ideas. In fact, many of us are so tangled in the past and the future, that we miss the present moment. Students that struggle with processing sensory information in the moment are often diagno...