3 Reliable Ways to Improve Attention and Working Memory
Did you know that working memory is often touted to be the best indicator of academic success? However, if a student is easily distracted, the academic content can be missed or it can fade before it even reaches this vital part of the learning process. Attention and Working Memory Go Hand in Hand: Executive functioning, or what I like to call the Grand Central Station of the brain, houses both attention and working memory. In fact, attention and working memory operate in tandem, because attention is required to process and manipulate information in one's mental workspace or mind's eye. This includes both auditory information such as following oral directions as well as visual information such as making sense of a complex puzzle. Researchers at The University of North Carolina examined the relation between working memory capacity and attention . They found that students with higher working memory capacity maintain attention better than those with a lower working memory capacity.